---
title: "Warm-ups are long, just stretch your hammies for a min innit." Why… — Warming up, stitches and cramp · tree and pragmatics
description: "Warm-ups are long, just stretch your hammies for a min innit." Why is a moving warm-up better? Test 1 · ★ of lesson 37 «Warming up, stitches and cramp» of the medicine course of Mova's primary school, with the dependency tree and pragmatics of the question and of each option; Mova's choice was wron
---

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# Test 1 · ★ · Warming up, stitches and cramp

<!-- .ven lang=en -->
"Warm-ups are long, just stretch your hammies for a min innit." Why is a moving warm-up better?

<!-- .vintro -->
**Mova's choice:** option 1 · **The right answer:** option 3 · wrong ✗ · **Who acts:** Warm ups · **What happens:** be, stretch, move · **To what, where:** hammies

<!-- .vabout -->
This is test 1 · ★ of lesson 37 «Warming up, stitches and cramp» of the medicine course of Mova's primary school. The page gives the question's syntax tree — a dependency tree in the style of Universal Dependencies — and its pragmatics clause by clause, then the 4 options as the student saw them, each with its tree and pragmatics. Every text is parsed by Mova itself. How the student answered it, with the score of every option and why: [the test at school](https://md.mova.elamur.ai/free/en/school-run/medicine/37-warming-up-stitches-and-cramp/#t1).

## The question {#question}

<!-- .note -->
*Sentence 1:* "Warm-ups are long, just stretch your hammies for a min innit."

```conllu
# sent_id = question:medicine:37-warming-up-stitches-and-cramp:t1:1
# text = "Warm-ups are long, just stretch your hammies for a min innit."
1	"	"	PUNCT	``	_	6	punct	_	SpaceAfter=No
2	Warm	warm	ADJ	JJ	Degree=Pos	4	amod	_	SpaceAfter=No
3	-	-	PUNCT	HYPH	_	2	punct	_	SpaceAfter=No
4	ups	up	NOUN	NNS	Number=Plur	6	nsubj	_	_
5	are	be	AUX	VBP	Mood=Ind|Number=Plur|Person=3|Tense=Pres|VerbForm=Fin	6	cop	_	_
6	long	long	ADJ	JJ	Degree=Pos	0	root	_	SpaceAfter=No
7	,	,	PUNCT	,	_	9	punct	_	_
8	just	just	ADV	RB	_	9	advmod	_	_
9	stretch	stretch	VERB	VB	VerbForm=Inf	6	conj	_	_
10	your	your	PRON	PRP$	Case=Gen|Person=2|Poss=Yes|PronType=Prs	11	nmod:poss	_	_
11	hammies	hammy	NOUN	NNS	Number=Plur	9	obj	_	_
12	for	for	ADP	IN	_	15	case	_	_
13	a	a	DET	DT	Definite=Ind|PronType=Art	15	det	_	_
14	min	min	NOUN	NN	Number=Sing	15	compound	_	_
15	innit	innit	NOUN	NN	Number=Sing	9	obl	_	SpaceAfter=No
16	.	.	PUNCT	.	_	6	punct	_	SpaceAfter=No
17	"	"	PUNCT	''	_	6	punct	_	_
```

<!-- .fr -->
| # | verb | tense, mood | who | what, whom | to whom | where | when | other | roles by |
| --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
| 1 | **is** *in a quote* | present | Warm ups |  |  |  |  | long *property* | tree rules |
| 2 | **stretch** *in a quote* | infinitive | Warm ups *not said here* | your hammies |  |  |  | for a min innit | vn bend-45.2 «NP V NP.patient»: agent=Agent hammy=Patient |

<!-- .note -->
One row per clause the reader finds. «not said here»: a role filled from the clause above. «roles by»: a VerbNet class and frame when one fits the verb, else the reader's rules on the tree.

<!-- .note -->
*Sentence 2:* Why is a moving warm-up better?

```conllu
# sent_id = question:medicine:37-warming-up-stitches-and-cramp:t1:2
# text = Why is a moving warm-up better?
1	Why	why	ADV	WRB	PronType=Int	4	advmod	_	_
2	is	be	AUX	VBZ	Mood=Ind|Number=Sing|Person=3|Tense=Pres|VerbForm=Fin	4	aux	_	_
3	a	a	DET	DT	Definite=Ind|PronType=Art	4	det	_	_
4	moving	move	VERB	VBG	Tense=Pres|VerbForm=Part	0	root	_	_
5	warm	warm	ADJ	JJ	Degree=Pos	4	xcomp	_	SpaceAfter=No
6	-	-	PUNCT	HYPH	_	7	punct	_	SpaceAfter=No
7	up	up	ADV	RB	_	8	advmod	_	_
8	better	good	ADJ	JJR	Degree=Cmp	5	advcl	_	SpaceAfter=No
9	?	?	PUNCT	.	_	4	punct	_	_
```

<!-- .fr -->
| # | verb | tense, mood | who | what, whom | to whom | where | when | other | roles by |
| --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
| 1 | **move** | present · progressive |  |  |  |  |  | warm *property* | vn roll-51.3.1 «NP.theme V»: agent=Theme |

## The options {#options}

### Option 1 · ← Mova's choice {#o1}

<!-- .ven lang=en -->
Stretching cold muscles is the safest way

```conllu
# sent_id = question:medicine:37-warming-up-stitches-and-cramp:t1:o1:1
# text = Stretching cold muscles is the safest way
1	Stretching	stretch	VERB	VBG	VerbForm=Ger	7	csubj	_	_
2	cold	cold	ADJ	JJ	Degree=Pos	3	amod	_	_
3	muscles	muscle	NOUN	NNS	Number=Plur	1	obj	_	_
4	is	be	AUX	VBZ	Mood=Ind|Number=Sing|Person=3|Tense=Pres|VerbForm=Fin	7	cop	_	_
5	the	the	DET	DT	Definite=Def|PronType=Art	7	det	_	_
6	safest	safe	ADJ	JJS	Degree=Sup	7	amod	_	_
7	way	way	NOUN	NN	Number=Sing	0	root	_	_
```

<!-- .fr -->
| # | verb | tense, mood | who | what, whom | to whom | where | when | other | roles by |
| --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
| 1 | **stretch** | gerund |  | cold muscles |  |  |  |  | vn bend-45.2 «NP V NP.patient»: agent=Agent muscle=Patient |
| 2 | **is a** | present | Stretching | the safest way |  |  |  |  | tree rules |

### Option 2 {#o2}

<!-- .ven lang=en -->
Long holds make you faster before sprints

```conllu
# sent_id = question:medicine:37-warming-up-stitches-and-cramp:t1:o2:1
# text = Long holds make you faster before sprints
1	Long	long	ADJ	JJ	Degree=Pos	3	nsubj	_	_
2	holds	hold	VERB	VBZ	Mood=Ind|Number=Sing|Person=3|Tense=Pres|VerbForm=Fin	3	aux	_	_
3	make	make	VERB	VB	VerbForm=Inf	0	root	_	_
4	you	you	PRON	PRP	Case=Acc|Person=2|PronType=Prs	3	obj	_	_
5	faster	fast	ADJ	JJR	Degree=Cmp	3	xcomp	_	_
6	before	before	ADP	IN	_	7	case	_	_
7	sprints	sprint	NOUN	NNS	Number=Plur	3	obl	_	_
```

<!-- .fr -->
| # | verb | tense, mood | who | what, whom | to whom | where | when | other | roles by |
| --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
| 1 | **make** | present | Long | you |  |  | before sprints | fast *property* | vn build-26.1-1 «NP.asset V NP»: agent=Asset you=Product |

### Option 3 · ✓ the right answer {#o3}

<!-- .ven lang=en -->
It raises the heart rate and warms the muscles

```conllu
# sent_id = question:medicine:37-warming-up-stitches-and-cramp:t1:o3:1
# text = It raises the heart rate and warms the muscles
1	It	it	PRON	PRP	Case=Nom|Gender=Neut|Number=Sing|Person=3|PronType=Prs	2	nsubj	_	_
2	raises	raise	VERB	VBZ	Mood=Ind|Number=Sing|Person=3|Tense=Pres|VerbForm=Fin	0	root	_	_
3	the	the	DET	DT	Definite=Def|PronType=Art	5	det	_	_
4	heart	heart	NOUN	NN	Number=Sing	5	compound	_	_
5	rate	rate	NOUN	NN	Number=Sing	2	obj	_	_
6	and	and	CCONJ	CC	_	7	cc	_	_
7	warms	warm	VERB	VBZ	Mood=Ind|Number=Sing|Person=3|Tense=Pres|VerbForm=Fin	2	conj	_	_
8	the	the	DET	DT	Definite=Def|PronType=Art	9	det	_	_
9	muscles	muscle	NOUN	NNS	Number=Plur	7	obj	_	_
```

<!-- .fr -->
| # | verb | tense, mood | who | what, whom | to whom | where | when | other | roles by |
| --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
| 1 | **raise** | present | It | the heart rate |  |  |  |  | vn put\_direction-9.4 «NP V NP»: agent=Agent rate=Theme |
| 2 | **warm** | present |  | the muscles |  |  |  |  | vn other\_cos-45.4 «NP V NP.patient»: agent=Agent muscle=Patient |

### Option 4 {#o4}

<!-- .ven lang=en -->
Moving tires you out before the game

```conllu
# sent_id = question:medicine:37-warming-up-stitches-and-cramp:t1:o4:1
# text = Moving tires you out before the game
1	Moving	move	VERB	VBG	VerbForm=Ger	2	nsubj	_	_
2	tires	tire	VERB	VBZ	Mood=Ind|Number=Sing|Person=3|Tense=Pres|VerbForm=Fin	0	root	_	_
3	you	you	PRON	PRP	Case=Acc|Person=2|PronType=Prs	2	obj	_	_
4	out	out	ADP	RP	_	2	compound:prt	_	_
5	before	before	ADP	IN	_	7	case	_	_
6	the	the	DET	DT	Definite=Def|PronType=Art	7	det	_	_
7	game	game	NOUN	NN	Number=Sing	2	obl	_	_
```

<!-- .fr -->
| # | verb | tense, mood | who | what, whom | to whom | where | when | other | roles by |
| --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
| 1 | **move** | gerund |  |  |  |  |  |  | vn roll-51.3.1 «NP.theme V»: agent=Theme |
| 2 | **tire out** | present |  | you |  |  | before the game |  | vn amuse-31.1 «NP V NP»: agent=Stimulus you=Experiencer |

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**Text:** the tests of Mova's primary school, written for Mova (`world/data/school/`), as the course runner gave them to the student. **Trees:** Mova's own parse — the `en` model on the CPU, when the site is built — not checked by a teacher; they may be wrong. **Frames:** Mova's frames reader (`prag`), each text read on its own. Elamur Cosmic License.

<!-- /div -->

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- ← previous: [Heart and lungs when you run, exam 4](https://md.mova.elamur.ai/free/en/corpora/questions/medicine/36-heart-and-lungs-when-you-run/e4/)
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