--- title: Simple cooking and a healthy breakfast — a lesson of Mova's school · trees and pragmatics description: «Simple cooking and a healthy breakfast», a lesson of the everyday course of Mova's primary school, sentence by sentence with dependency trees and pragmatics. It begins: After a night's sleep your body has gone many hours without food, so breakfast gives it fuel for the morning's thinking and playin --- [Mova](https://md.mova.elamur.ai/free/en/) · [this page in HTML](https://mova.elamur.ai/free/en/corpora/school/everyday/38-simple-cooking-and-breakfast/) [home](https://md.mova.elamur.ai/free/en/) / [corpora](https://md.mova.elamur.ai/free/en/corpora/) / [school](https://md.mova.elamur.ai/free/en/corpora/school/) / [Everyday](https://md.mova.elamur.ai/free/en/corpora/school/everyday/) / Simple cooking and a healthy breakfast # Simple cooking and a healthy breakfast Lesson 38 of the everyday course of Mova's primary school: 19 sentences, each with its syntax tree and pragmatics. The lessons are written for Mova, and their agreed trees are part of Mova corpus 0.4 (CC BY-SA 4.0). How Mova does on its tests: [the lesson at school](https://md.mova.elamur.ai/free/en/school-run/everyday/38-simple-cooking-and-breakfast/). - [0](https://md.mova.elamur.ai/free/en/corpora/school/everyday/38-simple-cooking-and-breakfast/0/) — After a night's sleep your body has gone many hours without food, so breakfast gives it fuel for the morning's thinking and playing. - [2](https://md.mova.elamur.ai/free/en/corpora/school/everyday/38-simple-cooking-and-breakfast/2/) — A breakfast that is mostly sugar, like many sweet cereals or pastries, gives a quick burst of energy and then leaves you hungry and tired before lunch. - [3](https://md.mova.elamur.ai/free/en/corpora/school/everyday/38-simple-cooking-and-breakfast/3/) — For example, porridge made with milk and topped with a sliced banana is a simple, filling breakfast that a child can help make with an adult. - [4](https://md.mova.elamur.ai/free/en/corpora/school/everyday/38-simple-cooking-and-breakfast/4/) — Simple cooking still has rules: wash your hands, wash fruit, use the microwave and toaster safely, and open hot containers away from your face because steam burns. - [5](https://md.mova.elamur.ai/free/en/corpora/school/everyday/38-simple-cooking-and-breakfast/5/) — A family in Ohio ate chicken that was still pink in the middle at a barbecue; several of them got food poisoning and were sick for days. - [6](https://md.mova.elamur.ai/free/en/corpora/school/everyday/38-simple-cooking-and-breakfast/6/) — A boy in Leeds put a metal spoon in a bowl in the microwave; it sparked and set off a small fire, and the microwave was ruined. - [7](https://md.mova.elamur.ai/free/en/corpora/school/everyday/38-simple-cooking-and-breakfast/7/) — Breakfast gives the body fuel after many hours without food. - [8](https://md.mova.elamur.ai/free/en/corpora/school/everyday/38-simple-cooking-and-breakfast/8/) — Whole grains such as oats and wholemeal bread give energy that lasts. - [9](https://md.mova.elamur.ai/free/en/corpora/school/everyday/38-simple-cooking-and-breakfast/9/) — Protein from eggs, milk, yoghurt, beans or nuts helps you feel full for longer. - [10](https://md.mova.elamur.ai/free/en/corpora/school/everyday/38-simple-cooking-and-breakfast/10/) — Many breakfast cereals contain a lot of added sugar, which you can see on the label. - [11](https://md.mova.elamur.ai/free/en/corpora/school/everyday/38-simple-cooking-and-breakfast/11/) — Water or milk is a better breakfast drink than fizzy drinks. - [12](https://md.mova.elamur.ai/free/en/corpora/school/everyday/38-simple-cooking-and-breakfast/12/) — Fruit should be washed before it is eaten. - [13](https://md.mova.elamur.ai/free/en/corpora/school/everyday/38-simple-cooking-and-breakfast/13/) — Metal, including foil and metal spoons, must never go into a microwave. - [14](https://md.mova.elamur.ai/free/en/corpora/school/everyday/38-simple-cooking-and-breakfast/14/) — You must never poke a knife or fork into a toaster, even when it is switched off at the wall. - [15](https://md.mova.elamur.ai/free/en/corpora/school/everyday/38-simple-cooking-and-breakfast/15/) — Food heated in a microwave can be very hot in some spots and cool in others, so it should be stirred. - [16](https://md.mova.elamur.ai/free/en/corpora/school/everyday/38-simple-cooking-and-breakfast/16/) — Steam from a hot container can burn, so you open the lid away from your face. - [17](https://md.mova.elamur.ai/free/en/corpora/school/everyday/38-simple-cooking-and-breakfast/17/) — Eggs should be cooked until the white is firm. - [18](https://md.mova.elamur.ai/free/en/corpora/school/everyday/38-simple-cooking-and-breakfast/18/) — Raw and undercooked chicken can carry germs that cause food poisoning. - [19](https://md.mova.elamur.ai/free/en/corpora/school/everyday/38-simple-cooking-and-breakfast/19/) — Metal in a microwave can spark and start a fire. - ← previous: [Taking care of your things and money](https://md.mova.elamur.ai/free/en/corpora/school/everyday/37-things-and-money/) - next →: [Time, routines and sleep](https://md.mova.elamur.ai/free/en/corpora/school/everyday/39-time-and-routines/) - ↑ back to [Everyday](https://md.mova.elamur.ai/free/en/corpora/school/everyday/)