---
title: To calm down when you are angry or scared, stop, breathe in slowly t… — Feelings and calming down · tree and pragmatics
description: To calm down when you are angry or scared, stop, breathe in slowly through your nose and out slowly through your mouth a few times, count to ten, move away to a quiet spot, or talk to someone you trust. Who acts: you. A sentence of the lesson «Feelings and calming down» of the everyday course of Mov
---

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# Feelings and calming down, sentence 3

<!-- .ven lang=en -->
To calm down when you are angry or scared, stop, breathe in slowly through your nose and out slowly through your mouth a few times, count to ten, move away to a quiet spot, or talk to someone you trust.

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**Who acts:** you · **What happens:** calm down, be, stop, breathe in, count, move away · **To what, where:** nose

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This is a sentence of the lesson «Feelings and calming down» of the everyday course of Mova's primary school. The page gives its syntax tree — a dependency tree in the style of Universal Dependencies — and its pragmatics clause by clause: who acts (you), what happens, when and where, as Mova's frames read it from the tree.

## The tree {#tree}

```conllu
# sent_id = school:everyday:053-feelings-and-calming-down.lesson:3
# text = To calm down when you are angry or scared, stop, breathe in slowly through your nose and out slowly through your mouth a few times, count to ten, move away to a quiet spot, or talk to someone you trust.
# source = school lesson (ours)
# course = everyday
# lesson = 053-feelings-and-calming-down.lesson
# annotation = Mova annot: Rust (en) → Haiku 5.5 (medium, Batches API) patches; gates UD 2.18; agreed by treeagree rules (Stanza, Trankit, spaCy trf): R5-strong ×6
1	To	to	PART	TO	_	2	mark	_	_
2	calm	calm	VERB	VB	Mood=Imp|VerbForm=Fin	11	advcl	_	Agree=R5-strong|Haiku=0:root
3	down	down	ADP	RP	_	2	compound:prt	_	_
4	when	when	ADV	WRB	PronType=Int	7	advmod	_	_
5	you	you	PRON	PRP	Case=Nom|Person=2|PronType=Prs	7	nsubj	_	_
6	are	be	AUX	VBP	Mood=Ind|Number=Sing|Person=2|Tense=Pres|VerbForm=Fin	7	cop	_	_
7	angry	angry	ADJ	JJ	Degree=Pos	2	advcl	_	_
8	or	or	CCONJ	CC	_	9	cc	_	_
9	scared	scared	ADJ	JJ	Degree=Pos	7	conj	_	_
10	,	,	PUNCT	,	_	11	punct	_	_
11	stop	stop	VERB	VB	Mood=Imp|VerbForm=Fin	0	root	_	Agree=R5-strong|Haiku=2:conj
12	,	,	PUNCT	,	_	13	punct	_	_
13	breathe	breathe	VERB	VB	Mood=Imp|VerbForm=Fin	11	conj	_	_
14	in	in	ADV	RB	_	13	advmod	_	_
15	slowly	slowly	ADV	RB	_	13	advmod	_	_
16	through	through	ADP	IN	_	18	case	_	_
17	your	your	PRON	PRP$	Case=Gen|Person=2|Poss=Yes|PronType=Prs	18	nmod:poss	_	_
18	nose	nose	NOUN	NN	Number=Sing	13	obl	_	Agree=R5-strong|Haiku=15:obl
19	and	and	CCONJ	CC	_	20	cc	_	_
20	out	out	ADV	RB	_	13	conj	_	Agree=R5-strong|Haiku=15:conj
21	slowly	slowly	ADV	RB	_	20	advmod	_	Agree=R5-strong|Haiku=24:advmod
22	through	through	ADP	IN	_	24	case	_	_
23	your	your	PRON	PRP$	Case=Gen|Person=2|Poss=Yes|PronType=Prs	24	nmod:poss	_	_
24	mouth	mouth	NOUN	NN	Number=Sing	13	obl	_	_
25	a	a	DET	DT	Definite=Ind|PronType=Art	27	det	_	_
26	few	few	ADJ	JJ	Degree=Pos	27	amod	_	_
27	times	time	NOUN	NNS	Number=Plur	24	obl:unmarked	_	_
28	,	,	PUNCT	,	_	29	punct	_	_
29	count	count	VERB	VB	Mood=Imp|VerbForm=Fin	11	conj	_	Agree=R5-strong|Haiku=2:conj
30	to	to	ADP	IN	_	31	case	_	_
31	ten	ten	NUM	CD	NumForm=Word|NumType=Card	29	obl	_	_
32	,	,	PUNCT	,	_	33	punct	_	_
33	move	move	VERB	VB	Mood=Imp|VerbForm=Fin	2	conj	_	_
34	away	away	ADV	RB	_	33	advmod	_	_
35	to	to	ADP	IN	_	38	case	_	_
36	a	a	DET	DT	Definite=Ind|PronType=Art	38	det	_	_
37	quiet	quiet	ADJ	JJ	Degree=Pos	38	amod	_	_
38	spot	spot	NOUN	NN	Number=Sing	34	obl	_	_
39	,	,	PUNCT	,	_	41	punct	_	_
40	or	or	CCONJ	CC	_	41	cc	_	_
41	talk	talk	VERB	VB	VerbForm=Inf	33	conj	_	_
42	to	to	ADP	IN	_	43	case	_	_
43	someone	someone	PRON	NN	Number=Sing|PronType=Ind	41	obl	_	_
44	you	you	PRON	PRP	Case=Nom|Person=2|PronType=Prs	45	nsubj	_	_
45	trust	trust	VERB	VBP	Mood=Ind|Number=Sing|Person=2|Tense=Pres|VerbForm=Fin	43	acl:relcl	_	_
46	.	.	PUNCT	.	_	2	punct	_	_
```

## Pragmatics {#pragmatics}

<!-- sa -->
- form: command
- act: suggest
- voice: narrator
- polarity: none
- teacher: changed form=imp, act=suggest, polarity=none

<!-- .fr -->
| # | verb | tense, mood | who | what, whom | to whom | where | when | other | roles by |
| --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
| 1 | **calm down** | to-infinitive | you *not said here* |  |  |  |  |  | vn subjugate-42.3 «NP V NP»: agent=Agent |
| 2 | **is** | present | you |  |  |  |  | angry *property* | tree rules |
| 3 | **be** |  | you *not said here* |  |  |  |  |  | tree rules |
| 4 | **stop** | imperative | you *not said here* |  |  |  |  |  | vn stop-55.4-1-1 «NP.eventuality V»: agent=Eventuality |
| 5 | **breathe in** | infinitive | you *not said here* |  |  | your nose |  | through your mouth; slowly *property* | vn breathe-40.1.2-1 «NP V»: agent=Agent |
| 6 | **count** | infinitive | you *not said here* |  |  |  |  | to ten | vn matter-91 «NP V PP.experiencer»: agent=Stimulus to ten=Experiencer |
| 7 | **move away** | infinitive | you *not said here* |  |  |  |  | away *property* | vn roll-51.3.1 «NP.theme V»: agent=Theme |
| 8 | **talk** | infinitive | you *not said here* |  |  |  |  | to someone | vn talk-37.5 «NP V PP.co-agent»: agent=Agent to someone=Co-Agent |
| 9 | **trust** | present | you |  |  |  |  |  | vn conjecture-29.5-1 «NP V that S»: agent=Agent |

<!-- .note -->
One row per clause the reader finds. «not said here»: a role filled from the clause above. «roles by»: a VerbNet class and frame when one fits the verb, else the reader's rules on the tree.

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**Licence: [CC BY-SA 4.0](https://creativecommons.org/licenses/by-sa/4.0/)**, as the whole of Mova corpus 0.4, of which this treebank (the agreed school, `mova-school-agreed-en.conllu`) is part. The lessons were written for Mova's primary school. Sentence `school:everyday:053-feelings-and-calming-down.lesson:3`.

**The tree:** Mova annot: Rust (en) → Haiku 5.5 (medium, Batches API) patches; gates UD 2.18; agreed by treeagree rules (Stanza, Trankit, spaCy trf): R5-strong ×6. **The frames** are read from the tree by Mova's frames reader (`prag`) when this page is built, the lesson read in order, so a pronoun may be resolved from an earlier sentence.

See the [release 0.4](https://md.mova.elamur.ai/free/en/releases/0.4/).

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