---
title: Sitting still for a long time makes muscles stiff, so you should get… — Posture, screens and resting your eyes · tree and pragmatics
description: Sitting still for a long time makes muscles stiff, so you should get up and move often. Who acts: Sitting, you. A sentence of the lesson «Posture, screens and resting your eyes» of the everyday course of Mova's primary school with its dependency tree and the pragmatics of every clause.
---

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# Posture, screens and resting your eyes, sentence 14

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Sitting still for a long time makes muscles stiff, so you should get up and move often.

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**Who acts:** Sitting, you · **What happens:** sit, make, get up, move · **To what, where:** muscles

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This is a sentence of the lesson «Posture, screens and resting your eyes» of the everyday course of Mova's primary school. The page gives its syntax tree — a dependency tree in the style of Universal Dependencies — and its pragmatics clause by clause: who acts (Sitting, you), what happens, when and where, as Mova's frames read it from the tree.

## The tree {#tree}

```conllu
# sent_id = school:everyday:008-posture-and-screens.lesson:14
# text = Sitting still for a long time makes muscles stiff, so you should get up and move often.
# source = school lesson (ours)
# course = everyday
# lesson = 008-posture-and-screens.lesson
# annotation = Mova annot: Rust (en) → Haiku 5.5 (medium, Batches API) patches; gates UD 2.18; agreed by treeagree rules (Stanza, Trankit, spaCy trf): R7-rel-agree ×2
1	Sitting	sit	VERB	VBG	Tense=Pres|VerbForm=Ger	7	csubj	_	Agree=R7-rel-agree|Haiku=7:nsubj
2	still	still	ADV	RB	_	1	advmod	_	_
3	for	for	ADP	IN	_	6	case	_	_
4	a	a	DET	DT	Definite=Ind|PronType=Art	6	det	_	_
5	long	long	ADJ	JJ	Degree=Pos	6	amod	_	_
6	time	time	NOUN	NN	Number=Sing	1	obl	_	_
7	makes	make	VERB	VBZ	Mood=Ind|Number=Sing|Person=3|Tense=Pres|VerbForm=Fin	0	root	_	_
8	muscles	muscle	NOUN	NNS	Number=Plur	7	obj	_	_
9	stiff	stiff	ADJ	JJ	Degree=Pos	7	xcomp	_	_
10	,	,	PUNCT	,	_	14	punct	_	_
11	so	so	ADV	RB	_	14	advmod	_	_
12	you	you	PRON	PRP	Case=Nom|Person=2|PronType=Prs	14	nsubj	_	_
13	should	should	AUX	MD	VerbForm=Fin	14	aux	_	_
14	get	get	VERB	VB	VerbForm=Inf	7	parataxis	_	Agree=R7-rel-agree|Haiku=7:conj
15	up	up	ADP	RP	_	14	compound:prt	_	_
16	and	and	CCONJ	CC	_	17	cc	_	_
17	move	move	VERB	VB	VerbForm=Inf	14	conj	_	_
18	often	often	ADV	RB	_	17	advmod	_	_
19	.	.	PUNCT	.	_	7	punct	_	_
```

## Pragmatics {#pragmatics}

<!-- sa -->
- form: statement
- act: suggest
- voice: narrator
- polarity: none
- teacher: kept the draft

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| # | verb | tense, mood | who | what, whom | to whom | where | when | other | roles by |
| --- | --- | --- | --- | --- | --- | --- | --- | --- | --- |
| 1 | **sit** | gerund |  |  |  |  | still; time |  | vn assuming\_position-50 «NP V»: agent=Agent |
| 2 | **make** | present | Sitting | muscles |  |  |  | stiff *property* | vn build-26.1-1 «NP.asset V NP»: agent=Asset muscle=Product |
| 3 | **get up** | should | you |  |  |  |  |  | vn comprehend-87.2-1 «NP V S\_ING»: agent=Experiencer |
| 4 | **move** | infinitive | you *not said here* |  |  |  |  | often *property* | vn roll-51.3.1 «NP.theme V»: agent=Theme |

<!-- .note -->
One row per clause the reader finds. «not said here»: a role filled from the clause above. «roles by»: a VerbNet class and frame when one fits the verb, else the reader's rules on the tree.

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**Licence: [CC BY-SA 4.0](https://creativecommons.org/licenses/by-sa/4.0/)**, as the whole of Mova corpus 0.4, of which this treebank (the agreed school, `mova-school-agreed-en.conllu`) is part. The lessons were written for Mova's primary school. Sentence `school:everyday:008-posture-and-screens.lesson:14`.

**The tree:** Mova annot: Rust (en) → Haiku 5.5 (medium, Batches API) patches; gates UD 2.18; agreed by treeagree rules (Stanza, Trankit, spaCy trf): R7-rel-agree ×2. **The frames** are read from the tree by Mova's frames reader (`prag`) when this page is built, the lesson read in order, so a pronoun may be resolved from an earlier sentence.

See the [release 0.4](https://md.mova.elamur.ai/free/en/releases/0.4/).

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- ← previous: [Posture, screens and resting your eyes, 13](https://md.mova.elamur.ai/free/en/corpora/school/everyday/8-posture-and-screens/13/)
- next →: [Posture, screens and resting your eyes, 15](https://md.mova.elamur.ai/free/en/corpora/school/everyday/8-posture-and-screens/15/)
- ↑ back to [the lesson](https://md.mova.elamur.ai/free/en/corpora/school/everyday/8-posture-and-screens/)

